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Shooting pain in heel
Hello I have got pain in my heel while waking up in morning and also got pain lower side of heel while walking sometimes shooting pain underneath of heel.
Answers (8)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' & 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Might be plantar fasciitis.
Next Steps
Take basic pain medicines for 3-5 days.
Apply Ice.
Use soft sole footwear. Avoid slippers.
Do gastrocnemius (calf muscle) stretches.
Health Tips
Calf stretches should help.
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Could be plantar fasciitis!
Next Steps
Plantar fasciitis physiotherapy exercises
Pain killers for few days
Footware : MCR foot ware both inside and outside home
Put your foot in warm water and salt for 5 min , once daily .
Health Tips
Footware makes much difference
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It may be plantar fasciitis use soft sole footwear hot water fomentation and take analgesics for 5 days
Next Steps
Get ur by d3 done
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It's plantar fascitis
Wear soft cushion foot ware like MCR chappals or sketchers
Avoid barefoot walking even at home
Take pain medication and do hot water fomentation
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
More likely planter fascitis
Use soft sleeper
Hot and cold water massage
Tablet Dolonex dt
Tablet Vitamin d
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
It could be because of Plantar Fascitis, Calcaneal Spur Raised, Uric acid
Next Steps
Use Soft Sheo
Any kind of painkiller
Hot Water Fomentation
Physiotherapy Ultrasound
Health Tips
Consult with me for more details
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Dr. Parteek Bansal
Orthopedic surgeon
7 yrs exp
Gurgaon
This condition is called planter fascitis which happens because of inflammation in the muscle of the solo foot.
Next Steps
take some anti inflammatory medications
use soft cushioned footwear
avoid barefoot walking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.