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Severe lower backache

Played badminton at a stretch for 2hrs last Saturday.  Since then I am having extreme pain in lower back.  Can't stand,  bend or sit for long. Played badminton after a break of 4-6 years. Pls advise urgent remedy.
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Doctor Answers (1) on Severe lower <u>backache</u>

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Answered
rest painkillers hot water fomentation.local gel application...consult nearby orthopedic surgeon..........
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