Played badminton at a stretch for 2hrs last Saturday. Since then I am having extreme pain in lower back. Can't stand, bend or sit for long. Played badminton after a break of 4-6 years. Pls advise urgent remedy.
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rest painkillers hot water fomentation.local gel application...consult nearby orthopedic surgeon..........
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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