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Severe knee pain at age of 40
I'm 40 year old male and i've been having severe knee pain in both knees since last 2-3 years.
X rays shows reduced joint space and tilt patella
I've also been diagnosed with osteoporosis.
Please advise
Answers (5)
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Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
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Calcium supplement and physiotherapy treatment
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This needs a proper physiotherapy treatment regime and this is understood that your postural alignment is affected and tilting is due to muscular imbalance which needs to corrected,so for this you need an experienced physiotherapist as you can consult us online.
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
Actually due to ur weight shifting balance while u walk and u bear ur weight in the outer part Of the leg will give u reduce space in the knee joint kindly do reduce ur weight if ur obese and visit a physiotherapist for ur knee joint pain and follow some exercises taught to you
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Dr. Gautam JK Tawari
Sports Medicine Surgeon
22 yrs exp
Mumbai
see a sports orthopedic surgeon. u need an examination
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.