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Severe heel pain , have heel spur
Have severe heel pain in right heel, xray showed heel spur, surgeon recommended stretches and footwear , even after that no relief, kindly guide iam confused as to how long will this take to heel
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It takes time. Need to focus on streching, wear soft cushioned footwear, and silicon heel pad. Can get a shot of injection for faster pain relief.
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Consult orthopaedic
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Exercises and footwear are the key in treating Calcaneal spur . In addition injections and sometimes surgical intervention are done for severe pain relief . Discuss with ur orthopaedicisn for the same
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Shockwave therapy(Eswt) will help recover fast
Next Steps
continue plantar fascia stretching exercises with ankle isometrics
Health Tips
soft sole shoe, medical arch support insoles
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Share the x ray and video consultation
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Consult online
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Dr. Parteek Bansal
Orthopedic surgeon
6 yrs exp
Gurgaon
If you have taken all measures then go for injection in your heel area for further relief
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Hot and cold water massage
Soft sleeper use
Powergesic gel application
Vitamin supplement
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.