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Severe Back Pain
I am having this severe back pain since past 7-8 days. The pain has gotten worse. Not able to sit or stand for longer duration.
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Answers (1)

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Hi U must possibly have mechanical low backache due to prolonged sitting in your work Please do following Yoga Back spinal exercise Hot fomentation Mild pain medication Pain balm You will be alright
Next Steps
If symptoms persists or increases Please meet a rheumatologist for ruling out spondylarthritis  or do a paid practo consult with rheumatologist if u have any queries
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