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Severe anxiety and depression Alcohol
I have depression and anxiety and I take Fish oil, vitamin D, vitamin B complex, a multivitamin, grapeseed complex, milk thissle, glucosamine And msm, L-thrasine , vitamin C, Alpha lipoid acid, acetyl-l-carmitine, is this too many vitamins?
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Yes. These are too many vitamins, though it wouldn't harm you. But to deal with anxiety and depression, you need to learn how to cope up with it. What is making you anxious and depressed?
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you need to visit a clinical psychologist for the same. He/she will help you understand your problem better and treat it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.