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Right shoulder down, left upper. Uneven
I have uneven shoulder the right side is on the downwards side and left the is on the upper side! I feel slight tension on my right trapezius
I had the xray done and the bones are uneven too
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chiropractic
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It seems to be scoliosis or please share your x-ray while sleeping sleep on that side where shoulder is high and share your more symptoms
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Share your x-ray and visit physiotherapy centre
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This sounds like scoliosis. Detailed assessment needed.
Next Steps
get your spine check by qualified physiotherapist.
Health Tips
postural charrection, ADL modification & exercises prescribed by physio.
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U might be having scoliosis. U need to consult to the physiotherapist for the correction of the spine n ribs. Avoid bad posture n follow advice n exercises suggested properly for improvement of muscle strength.
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As Ur x-ray suggest uneven bones, medically we call it Scoliosis. Plz get full spine x-ray done. We need to know is it thoracic or lumbothoracic or lumbosacral misalignment. Also need to adjust Ur ribs after assessment. Do learn some scoliosis specific stretching exercises and strengthening exercises. Also remember to practice breathing exercises. If Ur deviation is a lot, you can wear a scoliosis brace.
Next Steps
Please visit a Experienced Physiotherapist who treats spine and scoliosis.
Health Tips
Regular movement is necessary
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Check with a good ortho doctor whether it is bone issue or muscle problem. If muscle problem then consult physiotherapist
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Dr. Sabu Bhaskaran (PT)
Neuro Physiotherapist
24 yrs exp
Hyderabad
Go for a musculoskeletal analysis by physio for correction
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.