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Right Hand Pain due to gym exercise
Good Morning Sir/Mam,
I am doing gym exercise with weights but after i finished my exercise i feel pain in my right hand. When i walk and hand movement is there then pin increase from shoulder to full hand. But when i sit and do nothing then it reduces and only pain in shoulder and elbow. No pain in neck. Pain in under the shoulder area.
I took Aclofenac and vitamins tablets but when i took medicine it reduces and again this started.
I am suffering from last one week from this.
Please suggest some good medicine for this and do's and don'ts
Answers (4)
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Hello,
You seem to have vaguely described your symptoms about pain in shoulder and elbow following exercises in Gym. There was a similar query 2 days back and I suggest you dont need to overstrain your muscles at gym
As you described the pain mainly looks like tendonitis due to exercises. and you can take medication and treatment with fomentation.
It is important to know the details of your symptoms, so I suggest you consult me online on practo so I can suggest protocol of treatment to get you relief from the pain you are suffering.
Consult directly with me, your orthopedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Visit the following link for online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Thank you.
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Use following link to do online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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You may have nerve compression at neck due to disc bulge.so you need further evaluation. Consult with me directly through practo for further information
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Please do rotator cuff strengthening exercises for atleast half hour before doing weights. Also wear tennis elbow brace while doing weights
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Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
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Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.