I have bow legs for about 2.5 years now. I am currently 19 and my weight is 62.6 kgs (checked today at gym). My question is that people say that to hide your bow legs from being visible is to develop strong lower limb muscles buly exercising legs in gym.. but when i do leg press and other leg lifting exercises, i feel that my legs are becoming more free and are bending more... so what should i do? Should i continue with gym or quit it? Also tell some exercises for correcting bow legs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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