Right foot palm pain. Slippers exercise!

Visit physiotherapy centre for proper diagnosis and treatment

Chiropractic adjustment will help. Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.

There are exercises but needs physical diagnosis as to know where is the exact pain starting. Giver her ortho slipper to wear. Take her to nearest physiotherapy clinic for proper diagnosis and treatment.

Pls if you could be specific about that particular point.Anyways if it’s a recent pain ask her to apply cold pack on that point for 4 mins 3times a day followed by pain relieving spray .This should help her . Thanks