Hi,
The kind of situation you have been through, constantly overthinking in search of solution might have drained you mentally.These issues are sensitive & need careful evaluation of self & the relationship.
First give yourself sometime to heal & overcome & then slowly work on the relationship factors.Its better if you talk to professional. They have the expertise to help you in this.
Thank You & Take care
I understand you feel devastated, heartbroken, anxious and worried about the recurrence of the same behavior by your husband. You also said he said sorry and promised never to repeat it. Moreover, he did not do what he planned out of love for you besides fear of being caught by you. In addition, you have a child. Considering these factors, the best option for you is to forgive him and move on together. You could either use expressive writing techniques to process this traumatic experience or consult a family therapist/counsellor.
Next Steps
consult a family therapist/counsellor
Health Tips
divorce is not the solution for the current problem.
I understand that sudden revelation of facts must have come as a shock to you. I also understand that irrespective of whether it happens in the future or not, this happening for the first time must have caused you a lot of hurt which is making of scared for the future.
Please know that irrespective of whether it's repeated or not, there is value in understanding what circumstances and unmet needs in the relationship led to such an event taking place and if as a couple, you both can make efforts to work towards a healthier more fulfilling marriage in the future.
I will suggest taking couples therapy or individual therapy for you, whichever more feasible, to take this further ahead.
Hi
Consult a psychologist and explain about your husbands behaviour. You are feeling hurt, helpless, and disappointed about your husbands behaviour. You are wondering if you can trust him. It is important to remember that you are a caring person and your happiness is important. Talking to a psychologist will help you feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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