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Regarding Headache
I am experiencing headache from 20 days, sometimes more sometimes less and from last 2 days feeling little tired what should i do?
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I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Hello,
Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399.
Thanks.
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Likely Causes of Persistent Headache:
Tension-type headache – Most common, worsens with stress or poor posture.
Screen strain / eye power issues – Especially if using mobile/computer a lot.
Dehydration or irregular meals – Common in young adults.
Sleep disturbance or anxiety – Can cause both headache and tiredness.
Migraine – If there’s nausea, light/sound sensitivity, or throbbing pain.
Sinusitis – If pain is more in the forehead/face and with nasal symptoms.
🧾 What You Should Do:
✅ Home Steps:
Stay hydrated (8–10 glasses water/day).
Take adequate sleep (7–8 hrs daily).
Reduce screen time, take regular breaks.
Try Paracetamol 500 mg if needed occasionally.
Eat regular meals with fruits and nuts.
📍 See a doctor if:
Headache is severe, one-sided, or wakes you up from sleep.
You feel confused, faint, or have vision problems.
It continues beyond 1–2 weeks despite home care.
You have neck stiffness, fever, or vomiting.
✅ Conclusion:
Most likely a tension or stress-related headache, possibly worsened by screen use or poor hydration.
Try basic home remedies first; consult a doctor if it continues or worsens.
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Please share details of site of headache, periodicity, aggravating and relieving factors, any history of recurrent cold, eye strain, nature of your work?
I can definitely help you after that.
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Greetings
Get eye and BP checked first
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Hiii
Headache has many causes
1) Migraine
2)TTH
3)Viral fever
4)post drugs headache
In order to give u proper medication n guidance i need to know more about ur health
Connect with me over here
Happy to help u out
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Need few more details
Kindly connect.
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Connect
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Check bp
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Kindly connect
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Dr. Amit Kumar Patel
Sexologist
7 yrs exp
Rewa
Thanks for sharing. A headache lasting 20 days with added tiredness could be a sign of something more than just stress or routine issues. Ignoring it might delay finding an underlying cause that needs attention.
ð Itâs important to consult me directly so we can assess this properly before it worsens:
[https://www.practo.com/rewa/doctor/amit-kumar-patel-generalphysician](https://www.practo.com/rewa/doctor/amit-kumar-patel-generalphysician)
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Tab napra d 250 sos
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Dr. Sunil Nagar
General Physician
17 yrs exp
Rewa
Connect
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Tab Naxdom 250 mg sos.
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Dr. Kinjal Bhudia
General Practitioner
6 yrs exp
Bhuj
Get your bp checked ....hot weather this days ... dehydration can cause this symptoms..
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