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Regarding Ashwagandha powder
Hi Doctor,
I want to use Ashwagandha powder once in day. How can I use it and how many days it need to be taken. Basically I am having low sperm count issue. Some friends suggested to use. Is it really safe to use or any side effects. Else if I can use any. Please advise.
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Take ayurved medicine by proper ayurved way diagnosis only not blindly on friends suggestions
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Ashwaganda churna 1tsf with dhatupaustiki churna 1tsf with ½glass of hot Water is safe for you ,
If sparm count is very low then YOU can also take tab.sparmocot 2BD kauch pak 2tsf with milk .
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you can consult with me in practo search Dr.Sonam Gupta Eva Ayurved fertility and Maternity care Kanpur
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You can take one tsp powder along with the luke warm water or milk at bed time.
Or choose count plus Granules one tsp along with luke warm milk, once or twice daily.
Consult me online through this platform for further guidance and treatment.
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Better u opt for Ashwagandhadi Choorn which is more effective than plain Ashwagandhadi Choorn
Dose: 1 TSP with milk for 3 months
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Consult for further details
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Aswagandh choornam is a safe medicine.
You may take one teaspoon mixed with half glass warm milk at bed time.
But the more effective if you consult with me. Still you may take the medicine for one month and see reports.
Consult with both the reports.
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Take proper vajikarna treatment for this problem if u want best result
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Hello dear,U can use Ashwagandha and Shatavari 1 tsf each bid with milk for 3 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.