Reducing stress in the workplace

Asked for Female, 33 Years 85 Views v

Dr. Naresh Kumar Psychiatrist | Faridabad

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two. ...  Read More

Asked for Male, 29 Years 39 Views v

Mr. Senthil Kumar Psychologist | Bangalore

Hello Friend, Good that you are seeking a help here. I can understand your suitation as I do come from IT background and now providing holistic wellness for body and mind through Ayurveda . Appreciate ...  Read More

Asked for Male, 24 Years 37 Views v

Dr. Debadulal Das Bidhar Neurosurgeon | Bhubaneswar

0/1 people found this helpful

You are probably having severe anxiety & depression due to sudden onset job insecurity You should first have a psychiatric counselling in physical mode for the proper diagnosis that will help yo ...  Read More

Asked for Male, 25 Years 372 Views v

Dr. Pranav Ghodgaonkar Spine Surgeon | Indore

Important is to understand that this is not a health problem and does not need medications. Your problems should be managed with proper planning and execution. Defining the goals of life, taking guida ...  Read More

Asked for Male, 24 Years 132 Views v

Ms. Hema Sampath Counselling Psychologist | Bangalore

1/1 people found this helpful

Hello, there is a reason for your tension and the consequences you are facing because of it. Know the root Caio your anger and your stress is automatically handled to lead a normal.and happy life by ...  Read More

Asked for Male, 37 Years 158 Views v

Ms. Vidhi Shah Prabhu Clinical Psychologist | Bangalore

2/2 people found this helpful

Hi, its great that you have already started with daily walks. But have you visited a physician yet to understand why is your BP count high all the time? If not, then you should visit a doctor soon. Se ...  Read More

Asked for Female, 30 Years 80 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Asked for Male, 38 Years 53 Views v

Ms. Rajatha Sarkar Psychologist | Bangalore

Hi thanks for query. But as stress is an emotion, you have to find out particular area that is causing you stress in professional life. Along with that try to know the path to cope with it and manage ...  Read More

Asked for Male, 21 Years 164 Views v

Ms. Moumita Ganguly Counselling Psychologist | Kolkata

Contact with a counsellor soon.you can get rid of this situation ...  Read More

Asked for Female, 29 Years 68 Views v

Ms. Maddala Gayathri General Physician | Guntur

Eat food which is high fibre and protein Small amount regularly Must do exercise regularly for atleast one hr Do regualr bath Consult dr if possible ...  Read More

Asked for Female, 18 Years 45 Views v

Dr. Dinesh Reddy P Psychiatrist | Chittoor

Consult clinical psychologist for personality assessment and therapy sessions you will be better ...  Read More

Asked for Female, 29 Years 132 Views v

Dr. Jyoti Singh Homoeopath | Delhi

Counseling for it. For better understanding about you and others whom you know ...  Read More

Asked for Male, 21 Years 153 Views v

Ms. Juhi Parashar Counselling Psychologist | Gurgaon

Hii stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that's left uncheck ...  Read More

Asked for Male, 40 Years 42 Views v

Dr. Rohan Jaju Urologist | Mumbai

Need to know further details from u.get back personally.. ...  Read More

Asked for Male, 29 Years 631 Views v

Ms. Sanheetha Ved Counselling Psychologist | Bangalore

13/109 people found this helpful

Please see a counsellor to help you deal with your stress. ...  Read More

Asked for Male, 26 Years 52 Views v

Ms. Hema Sampath Counselling Psychologist | Bangalore

Please do not label yourself unnecessarily. You seem to be stressful due to some incidents or situations. To understand the reason behind your disinterested attitude, do consult a psychologist at ...  Read More

Asked for Male, 31 Years 215 Views v

Dr. Harisha N L General Physician | Bangalore

1/2 people found this helpful

fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..Consult nearest psychiatrist as you require detailed counselin ...  Read More