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Stress ball
Does stress balls really help in reducing stress? Are there any home methods to deal with anxiety or stress
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Yes they do
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Lot many other methods consult on practo for same
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Sir Stress is a subjective term, will need to know specific points towards your coping pattern and prior medicine exposure to recomend anything specific. Otherwise general advice will be prescribed like do yoga or do excercise or eat healthy meals which may or may not solve your issues.
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please consult a psychiatrist
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Yes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.