Reduce belly after cesarean delivery.

Please ask me directly for personalized diet plan for you.

after caesarean Delivery, some parameter need to Cross check. There is a need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello, Overall fat percentage is taken into consideration. Contact me online for the detailed diet chart.

Our plans are focused on providing our clients custom made diets for total fitness. It’s all about a complete calculation of daily intake of macronutrients and micronutrients for total health. We emphasize on eating foods in correct combinations along with maintaining the portion sizes. We’ve also introduced various types of Personalized Programs which will help you attain your goals at the earliest. In our 8-week transformation program, you'll get a diet plan so effective it will have your friends asking what exactly it is you are doing. However, be warned! You are going to have to work for this like you've never done before. This isn't a magic potion or quick fix; this is a proven blueprint of scientific methodologies I've been prescribing for almost 6 years.

Spot reduction by change in diet alone is not a practical thing. U need to be patient enough for ur muscle to regain strength post delivery . Core strengthening work out also is needed. Along side exclusive breast feeding will help u reduce belly fat.Eating nutritionally balanced food also is a key point. For personalised consultation and postpartum diet u can connect directly or visit by instgram portal nutritionist_remya

Hello! Start your diet with a detox water Reduce carb intake and increase your protein intake. Greetings from Dietitian Souvik Chakraborty, I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same. I will love to help you for the same, you can directly contact me for understanding your detailed requirement. Thanks & regards, Dietitian Souvik Chakraborty (In Practo or You can google search to reach me). You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, Liver or kidney related Diet, CKD, Hepatomegaly , Post Covid Diet, High Prolactin Diet, Psychological supporting diet,  diet for Food allergy, sports diet, Pre Modelling show or pre national or International Game diet,  Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, Mediterranean Diet, Vegan diet, Keto diet, Post Keto recovery diet, Intermittent Fasting diet, pre marriage weight loss, or pre photography transformation, in,  You can ask me for your Diet Chart. Thank your Dt.Souvik

Kindly consult directly through practo to discuss indetail

Pls consult directly through practo app for proper management