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Red Rice vs Chapathi
I was diagnosed with pre diabetes. Doctor asked to reduce rice. I replaced rice with Red matta rice since I have gastric problem with chapathi. Which is the best grain to eat ? Kindly suggest
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Eat foods with low glycemic index . Do regular physical activity. Be in touch with your physician.
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Dr. Surbhi Agrawal
Diabetologist
13 yrs exp
Nagpur
Ragi
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.