Hi ,
Since last one month I am excessive dry mounth and urge to drink water is very frequent. I tested my glucose level at home and found it to be 119 fasting .My mother is diabetic. My weight is 82.7 and height is 5 ft 10 inches. Please suggest me ,so I can reverse the diabetes.
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It's good that you have picked up diagnosis at prediabetes stage
It's golden opportunity for you reverse it to normal with proper diet and exercise. Pls take proper guidance for the same
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You need to maintain good diet need consult dietitian and exercise regularly maintain ideal weight. Reduce the stress and exercise regularly. Monitor sugars regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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