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Pre diabetes how to reverse
Hi I have pre diabetes. My father and sister has diabetes. So can I reverse pre diabetes or not reversible since I have family history .
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You can make attempts as Dr.Ahmad mentioned...even of it doesn't reverse...it won't worsen
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With life style modifications, Losing 10% of body weight of overweight or obese . Eating healthy Doing physical activity , 30 mins brisk walk daily or taking 10,000 steps a day .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.