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Pre diabetes and high cholesterol
Hi Sir,
Recently, during random health check-ups, I found out I have been diagnosed with pre diabetes. My family has diabetes history, i have 2 questions,
1) Can we reverse the pre diabetes by life changing habits and dietary changes.
2) How much time does it take from pre diabetes to diabetes?
Attached are my reports
Answers (11)
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Yes with dietary modification s n lifestyle changes u can do it
N about time it varies from person to person
As u have family history of diabetes avoid foods containing sugar do exercise make lifestyle modification s
As cholesterol level is high avoid fat rich diet
Visit doctor to start statins
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Yes it can be reversed by lifestyle modification
Ur cholesterol levels are quite high
U also need to reduce some weight to improve insulin sensitivity
Pl consult for appropriate treatment
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Connect please
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Lifestyle modification can help not only reverse the prediabetic to normal status but also progress to frank diabetic state.
Avoid sugar and fats junk food, do regular exercise and eat more of salads high protein food. Avoid artificial proteins products
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Do daily excercise
Avoid sugar, sweet potato white rice
It can be reversal
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Yes you can reverse it by exercise and low glycemic index food it will take atleast 3 months
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Dr. Seema Singh
General Physician
2 yrs exp
Patna
Do consult,at this stage,it can be reversed,I will tell you how.
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Dr. Komal Bhandari Totla
Diabetologist
11 yrs exp
Solapur
Pp is high.. prediabetic.Do HbA1C and consult
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Yes it can be reversible with diet.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Yes it is completely reversible with diet and exercises.
Don't worry.
Do consult.
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Dr. Arathi Gadwalkar
Diabetologist
5 yrs exp
Thane
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.