Psychological counseling requirements

Question

Asked for Male, 43 Years

I need to know whether psychological counseling is required for me or not. I am not feeling it but my wife is insisting and telling that my behaviour towards her has changed recently but i am not realising it.

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Accepted Answer

Dr. Pooja Anand Sharma (PhD)

Counselling Psychologist 24 yrs exp Delhi

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When someone close to you is observing changes in behavior it cannot be ignored. It should be talked openly. Have a clear communication with her. Ask her to mention the change to you Immediately when she feels it. Make note of it ( written) for a week. Then address it one by one, whether it is the change or assumptions. Assumptions are dangerous to relationships. So clear it as early. This will help both of u to address exact thing. Still if it doesn't help , seek professional help without delay. And this activity that I mentioned above will help the therapist also and save your and professional 's time .

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