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Protein powder
Which protein powder not including whey protein is better as per my weight. I'm undergoing in weight loss training in gym.
Answers (8)
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Hello
You can use Protien powder this.
Isopure protein/ isosenstion for more details
Personally Chart.
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
For protein take protein rich diet as natural way.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
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Hello,
As a Sports Nutritionist we do not give Protein powders as per your weight. They are chosen depending on your physical activity, muscle recovery, Any gastro-intestinal issues and lot more other factors.
The requirement of protein supplement also depends on your workout regime and your diet which needs to be analysed in detail.
Next Steps
Kindly chat in person so that we could discuss different supplements along with good pre and post workout options that could help u do better workouts.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Please mention your meals details as if you are eating enough protein from meals then there is no need for powders . Without all details we never recommend anything . Choose direct consultation for detailed plans n benefits
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Why you want to go for a protein powder for weight loss training in the gym. You can cover the protein requirement through natural foods only.
I would recommend you to meet me for one to one counselling session so that I can assess how much protein you taking in your diet and how you can increase it with the natural foods.
Always try to distinguish between a food and product as product have some harmful effects in some or the other way. Always take foods as your priority.
If you wanna discuss further you can opt for personal chat option and if you cannot visit me you can have a online counselling session also as I work online globally
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
No need to take any supplement
Take natural source of protein which will help you for loosing weight
I need your diet recall to guide you
For weight loss need balance diet n exercise
Next Steps
take direct consulation and provide all information
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