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Premature white hair
Hello I am 25 female. But I have started getting white hair . M really worried don't wanna get hair colour habit from now please tell any remedy.
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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online through practo app for proper management
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Plz consult directly.
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Lower your stress level
Work in on sleep
And check your protein intake and food you include for it
For more connect with me on practo app
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Please ask me directly for details and personalized diet plan for you.
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Gud after noon can u pls connect directly.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,please feel free to book a consultation with me, as i am online right now,so that i may help you out.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Start working on your Dietary & Nutrition with Lifestyle modifications. Try taking home based meals comprising all nutrients macro & micro. Stay hydrated by taking 3-4 lit each day. Do regular exercise. Take leafy green vegetables, nuts n seeds , milk n milk products in your diet for sure. Oil your hair by heating Coconut oil with amla powder. Sleep should be qualitative for 6-8 hrs atleast.
For detailed guidance contact directly.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.