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Posture corrector
I have seen online there are posture corrections which is used to correct the posture.
Is that really work?
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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Yes it will work
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Yes .., correct posture is very essential for any work.., it's correct posture only which prevent us from many muscular injuries..
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Dr. Gauri Tulsankar (PT)
Physiotherapist
9 yrs exp
Navi Mumbai
Posture correction alone doesn't work as you have to hold the proper posture consciously everytime. You need to accompany that with strengthening program after which you will be in a correct posture unconsciously.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.