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Post pregnancy yoga
I had my car section delivery 3 months before.. So can I do surya namaskar daily..
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Yes , you can do it now .Ask. me directly for customized post pregnancy weight loss diet for you.
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Hello,
It can be done. You need to watch your diet though. You can consult me at apekshapt.in for the personalised diet chart.
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Hello dear
Normally, after 3rd month you can have yoga but it also depends on your recovery.
we have post pregnancy diet plan.
.Help to get your ideal weight
. Help to cure all the deficiency of vitamins and minerals caused during delivery.
. Help increase the production of milk and make it much healthy for baby .
.And many more
But before prescribing any thing we need some information
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Not now.
For further information contact me direct through practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.