Post c-sec problems
Hi Doctor, I have gone through c-sec 10 months ago. Unfortunately no rest was taken as I don't have anybody to support. Now I am suffering with severe lower back pain and weakness. I have gained weight a lot. But now not able to perform daily routines due to these issues. I am still breast feeding my son. To get out of these issues where to start I don't know as one problem is conflicting the other one. Kindly suggest better start for me to reduce weight, lower back pain and weakness. I get very less sleep as I wakeup many times during night, for urine and feeding my son. Some times I don't get sleep.
54 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Ms. Luana Mascarenhas
Dietitian/Nutritionist 3 yrs exp Bangalore
Do get your serum Vit. D levels checked to understand if you have a deficiency of the same. Take up yoga as it is the best exercise for you at the moment. Do not consume any supplements for weight loss like far burners etc. for as long as you are breast feeding. Physical activity is important complemented with right eating practices.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.