hello sir,
from the lab reports i can tell you are having vit d and b12 deficiencies. you mentioned regarding rbc count since it is borderline it can be considered negligible for now
Next Steps
uprise d3 60k iu once a week post dinner for 3 months
neurobin once daily post dinner for 30 days
folic acid tablets once daily post lunch for 30 days
Health Tips
have nutritious food…add nuts, flax seed/chia seeds, fish, dairy foods and plenty of greens and leafy vegetables
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Take a glass of milk daily.
Time 09 : 00 to 13 : 00
Thanks.
Vit
B12 is low, rest all is normal. Take more of sprouts, milk and milk products,, fortified cereals,nuts, fermented foods.
If you take non veg food, go for fish, pultry.
Tab neurobion forte one daily for 8 weeks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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