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Pitta problem
How to reduce pitta naturally
Due to work stress I didn't sleep and eat properly after that I started experiencing gerd,stomach pain, digestion issues then I started healing.
Please help out in lifestyle modification.
Answers (15)
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Hi
There are many effective medicine for same
For that detail case history is needed
For more guidance and treatment connect via PRACTO APP
Next Steps
consult
Health Tips
have lemon+ginger juice empty stomach
or pudina+ corriander paste
or jeera water empty stomach
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Homoeopathic medicines along with life style management will definitely help you to treat.
I need your detailed case history to give proper treatment and guidance
Kindly consult through practo app. Medicines will reach you via courier
Dr. Fathima
20 years of Medical Experience
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Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
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Basic investigations, willingness to do the home fitness workout daily
Next Steps
consult homeopathic consultant who offer meditation sessions too
Health Tips
get well soon
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First we need to know the whole routine (lifestyle) then can give help.
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It seems to be stress disorder leading to GI issues.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with homeopathic medication effectively and without any side effects.
Next Steps
you can contact me through online appointment for further assistance
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Dear mam..Life style modification is definitely necessary for your complaints..At the same time for your present complaints wants to know some more details to give you permanent relief..
For Pitta Dhosa I have given you some do's and don't.. You can go through..
Next Steps
Food Intake:
- Vegetables like cucumbers, green beans ,sweet potatoes, leafy greens, pumpkins, broccoli, cauliflower
- Grains like wheat, white rice, barley and oats also helps to balance pitta.
- Chicken should be consumed in moderation.
- Consume fruits like grapes, mango, pomegranate, pineapple, oranges, melon, cherries, coconut, avocado and plums.
- Use soothing spices in cooking like coriander, cardamom, saffron and fennel seeds.
- Drink plenty of liquids
- Sleep in Proper timing
Health Tips
Foods to be avoided :
- Pungent or sour vegetables like onion, tomatoes, hot peppers, carrots, beets,
- Soy sauce, salted butter, eggs, seafood, beef, chili pepper and chocolate.
- Warming spices like ginger, cumin, black pepper, fenugreek, chilli pepper and cloves should be avoided completely.
-Avoid Fast foods
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Some more details required for proper treatment and diagnosis... If you want you can consult me on Practo
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There is excellent homoeopathic medicine for this complaints.
With the help of homoeopathic constitutional medicine, you will get permanent cure.
I need more details for proper treatment and guidance.
Next Steps
kindly consult me on practo online or calling.
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Less than half of all health problems nowadays are related to work stress.
So few changes you need to bring to your lifestyle if you want to reduce your work stress and enjoy life for all it is.
* Practice some form of meditation
* Practice Mindfulness exercises
* Devote some time for physical exercises like running or walking
* Balance work and non work hours-- if you want to be stress free you need to shut off work after office hours and spend quality time with family and friends and if your job requires to stay connected visa office work make sure to take short breaks to unwind yourself.
* Remember to communicate---when you feel your anxiety levels are going high make it a point to talk to people you trust.
*Stick to healthy diet, balanced diet
* Relax yourself with reading and writing
*Talk to someone when you feel stressed
* Get good sleep
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It can be completely curable by homeopathic medicines
Kindly consult for proper treatment.
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Will definitely help you to get out of this problems
Very effective medicines are there in homoeopathy which will solve all the problems
You can Consult me through PRACTO
Will prescribe the medicines
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail conversations required to give u proper plan of treatment
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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Dr. Anvita Bhargava
Homoeopath
10 yrs exp
Pune
Hi,
Its totally curable via homeopathic treatment proper case taking is required for permanent cure or results you can contact us for online homeopathic treatment using practo
Medicine will reach you via courier service
Advice -
1) homeopathic treatment
2) diet plan
3) exercise for mental and physical wellbeing. It will increase your metabolism.
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