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PCOD & weight gain , how to resolve this
I have PCOD , and getting period only one day , also gained weight 20 kgs , Please provide solution
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Pls connect for online consultation and advice
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We need more detailed insight into your problem regarding your cycles ,work life, age and marital status
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Plz conult
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Your treatment will depend on your major complaints. Depends on whether you have regular periods, heavy periods with clots, acne, abnormal hair growth, pre diabetes etc.
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Sustained and steady weight loss (at about 3kg/ month) to attain normal BMI and lifestyle changes including proper PCOS related diet and exercise will help regulate the hormones and improve menstrual cycles.
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Lose weight the prevention period flow will automatically resume
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.