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PCOD- can I have lactose free milk?
I have PCOD for which I have pimples all over my jawline. My dermatologist suggested to avoid milk. However, can I have the lactose free milk of amul??
Please suggest, thanking you in Advance!
Answers (6)
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Consultant Obstetrician and Gynaecologist.
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Not related to milk products ..weight reduction and exercise
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Do weight reduction and excercise along with supplements
Milk products are not related
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It is not related to milk and dairy products you can definitely take care. But if your precautionary and want to take a milk lactose free milk you can take it is no issues
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Dr. Vidushi Sawhney
Gynecologist
16 yrs exp
Gurgaon
Hi
It is advised by many people to stop milk , but no rationale , only that bcoz of fat content , if u stop milk, it myt help in weight loss .
U cn take almond milk , soy milk , oat milk
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
It's a myth that dairy products shud be avoided in pcod
The only treatment for pcod is exercise reduce weight
Yes u can hv milk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.