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PCOD and thyroid
I have PCOD and thyroid. I am unable to conceive. Doctors have put me in medication. Please suggest me Indian diet for weight loss and some excercise
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Hello, You need to bring lifestyle changes, dietary changes and regular exercise is a must. Keep a regular track on your periods. Consult a dietitian and follow the advised food diet to get relief from PCOD. Also, visit a gynaecologist for treatment of PCOD.
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Correct your pcod and thyroid.
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plz take T.Metformin .. it increases ur chances of conception and atleast 30 min of walking a day .
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Hello there.... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.