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Pain lower side of foot
Hello doctor,I am feeling pain in lower side of foot.The pain started during my exercise now what to do?I have used oligel but that doesn't works.In the first pic if I pressures there pain starts.
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The reason for this pain can be plantar fascia tightness. Use soft insole for ur heel and use good quality shoes. You can also start icebpack over heel. Do consult a doctor n get an x ray done for further examination. All the best
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