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Pain In Lumber Spine
My Sister Has pain and Cannot be Able to Sit or Bent at All.
I Need Diathermy Treatment At Nearest Possible Place In Nagpur.
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I think you should go to the physio clinic discuss them is much better for you
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Dear friend
Any back pain doesn't need SWD always .
There might be some pathology going on with her back.
So you please visit a good orthopaedic doctor first to rule out the problem so that proper treatment can be given.
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diathermy treatment is not the solution for all low back pain ...1st visit any physiotherapists or orthopaedic doctor so he can role out the correct causes of back pain.
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Plz visit nearest physiotherapist as soon as possible, as I m not in nagpur
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Dr. Swetal D Bhavsar
Orthopedist
22 yrs exp
Ahmedabad
First better show to local Spine Surgeon or Orthopedic Surgeon or Neuro Surgeon.
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Dr. PRADEEP KUMAR SAHU (PT)
Orthopedic Physiotherapist
5 yrs exp
Delhi
how cn you decide that swd s needed. consult a best physio first.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.