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Pain in leg bone in particular area
2 years ago i go through stress fracture and i stoped the training and now i am feeling a little pain ,(when we press in that area) in particular area .
And from last month i am taking calcium and vitamin d 3 tabs.
Now after 10 days i am going to start my running again , is it going to harm me .
What measures should i take ?
What should i do?
Answers (7)
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Short distance running, don’t stress much. Gradually increase the distance
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Consult me through google search Lohith ortho care, Bengaluru
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Share any previous imaging.
Likely to benefit from a fresh imaging (Xray/MRI) to understand the current baseline status of the condition, before resuming rehabilitation.
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Before starting running, get latest xray done.. it will help to know progression of stress fracture
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@age of 22 according to you had stress fracture ? May be? But even after treatment and sufficient period away from running if you still feel pain @ previous? Stress fracture site it is advisable to undergo MRI to rule out other ethologies responsible for pain.
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If it is still painful, maybe on pressure, it means fracture has not fully consolidated. U can try running🏃💨💨 for a short period, and see how it behaves. And proceed accordingly.
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Dr. Parteek Bansal
Orthopedic surgeon
8 yrs exp
Gurgaon
Start your running schedule at very less distance then gradually increase it.
It will help in better conditioning of muscles and bone
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.