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Pain in left hip
Pain in one side on hip & left knee mild lower back pain . Sometime forearm fatigue and shoulder pain
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Full body stretching exercise
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Cant suggest any treatment before doing any evaluation.You need complete evaluation.
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You should consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
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You can have pelvic x ray first in all possible views
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You need proper assessment, since when did the pain started ?
Visit nearby physiotherapy clinic and get proper assessment for proper treatment.
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Hi,
There must be Calcium deficiency/Vit B deficiency
Please take Tab B-complex (Breakfast time) and Tab Calcitrol(after dinner) for 1 week. If you still find these symptoms , then consult a Physiotherapist in person for full assessment.
Next Steps
Start doing some free exercises from Neck to toes.
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For further guidance, you can chat with me directly.
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Hi
Complete description of your training or how it start at first place.
And description of any injury episode if any
Go for serum vit d3 level , if you can't avail services of sports medicine specialist.
Adequate diet and water intake is recommended
Next Steps
consult first for examination
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Could you please elaborate your problems in detail?
I need a little detailed history to give you an opinion
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You can message me on chat and give me a detailed history about your condition.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
Without proper assessment it is difficult to give any suggestions each and every issue have its own causes and symptoms
Next Steps
Visit nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
With out proper clinical assessment and history can't suggest anything.position of pain,origin of pain has to be find out.
Pls visit nearby physiotherapy clinic or orthopaedician for proper assessment and treatment.
Next Steps
Avoid standing and sitting for a long time
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Difficult to understand in every joint pain without proper clinical assessment please visit your near physio clinic or online consultation.
Next Steps
don't be late.
Health Tips
vitamin defecincy may be.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.