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Pain in feet (heel part)
Good evng dr
Today i started walk after 3 years n walked for 1.1 hour,however my lifestyle is sedentary ,when i came back home n removed shoe there was so much pain in my feet base near heel part which caused too much difficulty,however i felt no pain while walk.
If i wear shoes then pain is very less and in chapals it becomes terrible.
What is it n how to get out of it as i dont want to skip my morning walk
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May be due to fatigue
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Consultation for detailed discussion is advisable
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Would like to discuss in details and provide apt solution. Kindly consult.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Kindly discuss for your concern
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Use sports shoes for walk. Probably you walked after a long that cause lactic acidosis pain. Wash your foot with lukewarm water.
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Continue with wearing shows...and in starting pain is there...within 1 week your body used to it
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Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Consultation needed.
Consult personally on Practo app or 8318469_886
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Dr. Rupal V Rana
General Physician
21 yrs exp
Mumbai
The pain could be due to cracked heels or due to raised uric acid. Please get your uric acid levels checked
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Dr. Vijay Mohan Gummala
General Physician
18 yrs exp
Bangalore
Probably the. chappals have a hard sole which is putting pressure on your feet. Try chappals with shock absorption. Or can continue with shoes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.