I have to work in front of the computer a lot and I am experiencing pain near the thumb and wrist region . The pain increases when I wake up from sleep in the morning. Please suggest what I should do.
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Take intermittent hourly five minutes rest and off keyboard computer Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dear,
Pain near your thumb and wrist is due to swelling of the tendons of thumb due to repetitive movement of thumb, that is in your case is computer typing.
Next Steps
- Hot fomentation
-Ultrasonic therapy application
- Use thumb spica splint, especially at night
- Take anti inflammatory tablets such as Zerodol SP twice daily for 5days
This pain and swelling can arise due to swelling in one of the tendons that crosses your wrist to reach the base of thumb..
This usually happens with repetitive kind of work.. Do lots of icing and avoid repetitive activities of your thumb..
Next Steps
Please do consult your Ortho doctor in case the issue persists..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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