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Overweigt Problem
My weight is 118 Kg , I want to loose my weight , I don't eat too much , during breakfast I eat sometimes 2 to 3 parathas with omlet or egg chowmin , during lunch time I eat rice with chicken or someday mutton also , during evening time I use to have tea or coffee and I eat 2 rotis with chicken at dinner and I think it is my perfect food habit .
Answers (1)
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Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.