dietician-icon

Overweight

My weight is 90 kg. I always have pin in my right foot. Please advise what should i do and how should i do?
views-icons 90 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

What is your height. Pain in foot must be due to excess weight lose ur weight. Write MW on personal chat for diet counselling
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi- u v high BMI 28.75 (range 18.5 - 24.9). this means u r overweight. I did not understand what word" pin" .pl..clarify by details..
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Divya Gandhi
Dietitian/Nutritionist 5 yrs exp Delhi
, A simple and straight answer, you have to be under a dietitian guidance to lose weight by a proper meal planning , in which every thing will be planned from breakfast till dinner. You can lose from 3 to 5 kgs in a month. Write me in my personal chat , will help you out. Regards, Dt. Divya Gandhi
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO