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Overweight
My weight is 90 kg. I always have pin in my right foot. Please advise what should i do and how should i do?
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What is your height. Pain in foot must be due to excess weight lose ur weight. Write MW on personal chat for diet counselling
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A simple and straight answer, you have to be under a dietitian guidance to lose weight by a proper meal planning , in which every thing will be planned from breakfast till dinner. You can lose from 3 to 5 kgs in a month.
Write me in my personal chat , will help you out.
Regards,
Dt. Divya Gandhi
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Hi- u v high BMI 28.75 (range 18.5 - 24.9). this means u r overweight. I did not understand what word" pin" .pl..clarify by details..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.