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Overweight

My weight is 90 kg. I always have pin in my right foot. Please advise what should i do and how should i do?
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Doctor Answers (3) on Overweight

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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What is your height. Pain in foot must be due to excess weight lose ur weight. Write MW on personal chat for diet counselling
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Mrs. Divya Gandhi Delhi | Dietitian/Nutritionist
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, A simple and straight answer, you have to be under a dietitian guidance to lose weight by a proper meal planning , in which every thing will be planned from breakfast till dinner. You can lose from 3 to 5 kgs in a month. Write me in my personal chat , will help you out. Regards, Dt. Divya Gandhi
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Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
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Hi- u v high BMI 28.75 (range 18.5 - 24.9). this means u r overweight. I did not understand what word" pin" .pl..clarify by details..
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