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Overthing and talking to myself
Hello Doctor,
I am very frustrated of over thinking. I am unable to remove bad negative thought from my mind. they keep on coming again and again. Sometimes they even make me cry but I could not cry.
It has been increased since last 6 months. It's very frustrating to see bad things again in thoughts.
Now these thoughts have become unbearable.
I have one more issue.When I think something, I loses myself so much into the thoughts that I starts to talk to myself. Sometimes I move my hands, change my expression while thinking.
I want the solution of both problems over thinking and talking to myself.
Are they related to each other.
Answers (2)
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It could be.
First tell me are these thoughts same theme? Repetitive? Intrusive?
Or different types of negative thoughts about yourself past or future?
It could be depression or obsessive thoughts
Need to investigate
Consult with me or any psychologist for therapy and counseling
All the best
Take help
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Hi, from my understanding of your negative thoughts, it could be an generalized anxiety issue or depression or OCD.
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Need to consult a psychiatrist for better clarity and help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.