I am over weight approx 85 kgs. Height 5 ft 2 in. Age 32. I don't lose weight easily as I can't control eating habits. I need to lose weight to get married. Only have 1 month to meet groom's parents. I am 36-34-36. I have no thyroid issues. Have got it checked. Fad dieting did help me lose 4 inches. Although I don't want to undergo that because I don't get time to exercise at all due to my work profile. My sleep n routine is also disturbed hence I have just tried to fix my routine and sleep. I need your help so that I can lose 10-15 kgs soon
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