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Over weight
I am eating throid medicine 150 mg still weight is not reducing,Same I have affixed medicine slip previous doctor.
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Hello user as I can see the attached prescription you are on sleeping pills also .. and since when are you takinh150 ug of thyronorm.... I need to know your weight and height and your lifestyle pattern and will surely be able to help you better contact me
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Hi Practo user, thyroid is a medical condition in which the body hormones get disturbed because of which your metabolism starts decreasing and hence you start increasing on your weight. So when your doctor provides you medicine it just helps you regulate on your nutritional deficiency of iodine which happens in thyroid disease. the medicine is not responsible to regulate your weight.
Next Steps
You should start a modification in your lifestyle which can be only done by changing your diet and doing atleast 30 mins of exercise.
Health Tips
You should consult a qualified dietitian
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Ask me directly for customized diet plan for you.
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Contact me through practo direct consultation for further information surely help you.
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You need proper guidance for your meals and nutrition for results plz choose direct consultation with all details about your daily routine
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Thyroid can not be cured it can be prevented by diet.
For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
You can reduce ur weight 5kg within one month by following rules definitely.
Due to thyroid avoid certain vegetables like broccoli, cabbage, spinach, beetroot, cauliflower, sprouts, radish etc.
Contact me for best results both weight reduction & thyroid treatment
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
You can start with cardio exercise during the day. Take proper meal at the interval of every 2 hourly.
Plenty of water will be good for you.
Take proper sleep.
Get your body consutitution ( vaat/pit/kapha) done, only TSH is not responsible for weight gain/loss. You should see the balance of body consutitution too.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need to know your diet schedule, it it not necessary that u will start your thyroid medication so will start to loose weight.
Take direct consultation
You need to follow balance diet with regular exercise.
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