You never know what will help you out of all I am sure every treatment has its positive effects up to what extent it will help is very individualistic.
So I would suggest you to undergo tried , tested and proven weight loss plan with web support and doctor guidance with homoeopathic medicines with us .
Dear , I cannt comment on acupuncture as I don't have any idea.
But definitely in ayurveda excellent remedy available so u wl get cure definitely Avoid self medication
Consult any ayurveda physician u wl get cure definitely
Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal Supplements to avoid any side effects. Contact us at Phone for free to get best herbal medicine.
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Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity.
When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary.
Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account.
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
Homoeopathic treatment will help you but to reduce weight you also need to change your lifestyle.
Next Steps
Consult online or visit our Clinic. We provide medicines through Courier.
Health Tips
Avoid junk food and start walking.
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Go for long term changes: Make physical and dietary changes that can be maintained long term. Avoid going on fad diets (in-fashion diets) as they promise a quick weight loss, but it is hard to maintain your weight after its completion.
Regular exercise: Exercising regularly will help in increase your metabolism as well has reducing unnecessary fat accumulated in the body and manage your weight.
Make water your best friend: Drinking more water helps in reducing hunger and staying hydrated. After a workout try switching out energy drinks for a glass of water or coconut water. It will help in cutting out sugar and calories.
Eat healthy: Eating low calorie fresh fruits and vegetables is a major key to losing weight. You should also switch whole grains(wheat breads, pastas,brown rice) for refined grains(like white bread, cookies,cakes).
Reduce Added Sugar : Avoid all added sugars like in cookies, cakes, sweetened drinks as they have a lot of calories but few nutrients. Also you can switch sugar for natural sweeteners like honey or agave.
Reduced portion size: Reducing the amount you eat has a huge effect in weight loss. Try drinking a glass of water 20 minutes before you eat to make yourself feel more fuller.
Protein: Including protein in your diet will help you maintain your muscles. It also helps in reducing hunger and boosting your metabolism.
Late night snacking: Avoid eating late at night. Establish a time after which you stop eating to avoid late night snacking or mindless snacking while watching TV.
Go for low fat: Try to go for a low fat option or you can make more smart substitutions to reduce your calorie intake. For example, you can use skim milk instead of cream in your coffee.
Along with the above home remedies you can also try Dr. Vaidyaâs LIPO HERB- Fat Fighter supplements.. It is a Obesity/Weight Reduction & Management of Hyper Cholesterol Supplements which combines healing properties of 14 herbs to help treat obesity and high cholesterol levels. The herbal components help to reduce appetite and remove saturated fats from the digested food. This product is 100% AYURVEDIC and has NO SIDE EFFECTS.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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