My weight is 85 kgs and my height is 5"7 .i am suffering from rhemotid arthritis. I want to lose weight. I am eggitarian. Can you please suggest me diet plan with medium rate exercise to lose weight.
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Hello
You must tell your daily diet and workout regime along with your lifestyle
For being ra patient you must avoid kidney beans chickpea kind of lentils and pulses
Next Steps
Ypu must add on plenty of seasonal fruits and vegetables
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Contact directly i am also from delhi
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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