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Over sleeping

I mostly sleep more than required hours of sleep mostly 15 hours feel very lethargy and less alert at work and in studies also not able to calm my mind and body mostly I'm ill only body feel very week and worst during periods how to overcome this
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Ms. Nisha Singh
Dietitian/Nutritionist 16 yrs exp Mumbai

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I would suggest that you get your thyroid profile and CBC done. Also pls provide your height n weight.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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What is your weight n height
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