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Optimum Performance for Brain
Hey, Doctor.. I would like to know about optimum brain and mental health care, as I m a student so I don't feel enough energy in my body, mind and brain to concentrate on my studies for Longer periods of time as other students have it easily to study for long 10-12 hours continuously. Can u suggest some tips or medications to help me out this problem.
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Is there any other health issues with digestion or metabolism etc
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Dear guest
Appreciated you valuable question.
For student the most requirement is concentration which is required to achieve on papers and practicals.
Requesting you to kindly have a consult.
www.jeevakayurveda.in
Regards
Dr yogesh wankhede
9867. 1881. 99
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You do meditation and yoga .For better medication you consult through this chanal.
Next Steps
Take milk and munaka.
Health Tips
Take plenty of green vegitable.
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Hi dear, you need good health tonics.
Consult me online for management. Definitely you will feel better.
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Eat soaked almonds and walnuts in addition to exercise and yoga.
Do not take stress. Get a couple of shorodhara sessions done from a good Ayurvedic clinic in your area.
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Yoga and meditation is the best solution.
In support you may take some Ayurvedic medication.
Next Steps
consult @
prac.to/drankursinghal
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Dear , don't worry Consult any ayurveda physician you wl get benefit definitely
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So meditaion its very usefull for uu
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Yes this is the common problem now a days may be due to excessive use of fertilizers for crops. Essential elements and nutrients play major role in it.
Do daily stretching exercises, don't go for walking or heavy weight workout.
Meditation is important factor.
After consultation and proper history i can suggest some medicines for you.
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Dear lot of people suffering from such problems. So better consult nearest Ayurveda doctor and start medicine's try to do Panchkarma also.
Not only medicine's but you have to maintain daily exercise and meditation also.
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Yes...see u can enhance ur concentration....In Ayurveda there are number of medicine are describe as a Medya Rasayana...
Next Steps
1) Sarasvatarshita 3tsp-0-3tsp
2) Tab Memorine 2-0-2
3) Panchgavya ghruta
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Dr. Sharmila Shirish Dhobale
Ayurveda
32 yrs exp
Mumbai
Hi. If you wish to address your issue with alternative holistic healing modalities, you can consult. Since it's a mental and emotional issue, you can be helped without any medication.
Health Tips
I hope you are taking enough sleep, healthy food to replenish your energy.
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