I am very thin. Whatever I eat, nothing is added in my body. My weight is 37 kg. How can I put on my weight? Please suggest some effecvtive solutions.
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hi. very good morning. adopt healthy life style. avoid junk and oily foods. start doing exercise. eat milkshakes in morning. have eggs daily. consume mutton in form of grilled / roasted / baked. don't take stress. sleep for 8 hours. Have a fit life! stay healthy, stay smart!
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