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Not able to concentrate on anything with
Feeling of uneasiness and anxiety not able to concentrate on work and other affairs of life ....helplessness
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I am an online counselor and can help you only after understanding your issue in detail. Will be able to guide you through various techniques. Do get in touch with me through Practo . Happy to help ! Do visit my Facebook page and my website mentioned on it to know my work.
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Hello Friend, Good that you are seeking a help here. When you noticed such emotional disturbances and behaviors are affecting your day-to-day life, why don't you take the next logical step to address it.
Be positive. Your personal or professional work life imbalance may be causing you stress which inturn reflects as anxiety or depression.
Feel free to reach me online for further evaluation of your both physical and mental symptoms, lifestyle, habits etc to isolate the root cause for your anxiety. Then suitable remedies can be suggested. Be positive. You will be alright soon.
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Hello,
These symptoms are suggestive of depression. Depression symptoms include feeling low all the time, loss of interest in previous pleasurable activity, crying spells, feeling lonely, difficulty in concentration, change in appetite and sleep, low in energy, tiredness, loss of confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas persistently over a period of time. Few of them or all can be present at a time. Depending on the severity your treatment will be decided. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible.
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Contact nearby Psychiatric clinic or You can contact me for further help.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.