Download FREE Practo app
Get ₹200 HealthCash
No periods since child,weight gain
I've never had periods naturally but I do get it when oral pills taken.Excercise regularly and follow diet but no weight loss.Hormonal disbalance.Kindly suggest me medicine that will help me in weight loss and also is it because of insulin.have belly fat as well.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Ms. Shiny Surendran
Dietitian/Nutritionist
21 yrs exp
Chennai
Meet an endocrinologist.
To reduce insulin , stop all grains , plan meals around lean meat , dal , good fats and fibre rich veg. Avoid fruits , all forms of sugars .
Take up yoga .
Walk 5 km everyday .
Sleep at 10pm .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.