I understand how distressing this must feel ð â what youâve described is actually **a classic pattern of âTikshna Pittaâ with Manda Agni** (ð¥ excess pitta + weak digestive fire), which is **very different** from the usual âmanda agniâ caused by kapha.
ð In this situation, **pungent, salty and heating medicines** like
* *****Churna**
* **********Churna**
â¦will **indeed aggravate your Pitta** â causing **loose motions, burning, acne, acidity**, and mental agitation.
So your body needs **âDeepanaâ (digestive fireâkindling)** that is **cooling / bitter / astringent** in nature â not hot and pungent. â
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### ð¿ Best Ayurvedic Deepana Medicines for Low Agni + High Pitta
#### 1. ******Satva** (Giloy Satva) â Cooling Deepana ð¿
* Dose: 250â500 mg twice daily with plain or cool water, **empty stomach or before meals**.
* Properties: Bitter, cooling, enhances digestive fire gently **without aggravating Pitta**.
* Also supports skin, immunity, and
liver function.
â
This is one of the best options for your condition.
---
#### 2. ******** (Arishta of Musta / Nutgrass)
* Dose: 10â15 ml with equal water twice daily **after meals**.
* Actions: DeepanaâPachana, light, cooling.
* Useful in **loose stools, IBS, indigestion** with high pitta.
---
#### 3. *****Pancha** or ******Ras** (Pitta-Shamak)
* Low dose (as advised): helps cool excess pitta while gently supporting Agni.
* Often combined with Giloy Satva for good effect.
---
#### 4. **Bitter Herbs Useful for Agni Without Heat**
* **Musta** (Cyperus rotundus)
* **Kutki** (Picrorhiza kurroa) â small dose only, as itâs strong.
* **Guduchi** (Tinospora cordifolia)
ð These can be taken as *****(----- twice daily) with **cool water** or as decoction (kadha) â but under supervision if digestion is very weak.
---
### ð½ï¸ Dietary Measures to Support Cooling Deepana
* Eat **small, warm but not spicy meals** regularly.
* Use **ghee** (not oil) in cooking â it supports agni **without aggravating pitta**.
* Avoid **pungent, sour, salty foods**, fermented items, chillies, vinegar, and excessive citrus.
* Favour **bitter & astringent vegetables** â bottle gourd, ridge gourd, coriander, methi, drumstick leaves, etc.
* Drink **coriander-cumin-fennel water** (mild infusion) through the day â naturally deepana but cooling.
---
### ð« Avoid (Common Mistakes)
* Trikatu, lavan bhaskar, hingvastak in active pitta flare
* Fasting or skipping meals
* Spicy herbal churnas or too much ginger
* Fermented food / sour curd
ð This combination gently rekindles Agni without triggering pitta and often helps stabilize digestion and skin symptoms within weeks.
---
ð **Important:**
Since your pitta is already high and digestion is low, itâs essential to **start low dose** and **not take multiple hot deepana herbs together**.
If your loose stools are chronic, there may be mild grahani or IBS-pitta type â which responds well to this kind of *mridu deepana* (gentle kindling).
---
If you tell me **how many motions per day you have** and **if thereâs burning or mucus**, I can tailor the dosage more precisely for you ðð¿
Advice- self medication is hazardous, always consult ayurvedic doctor before taking ayurvedic medicine.
Consult me personally for details.
book consultation with us for more details.
kindly follow the advice.